Waste-free kitchen handbook: a guide to eating well and saving money by wasting less food

Introduction: Making a difference

Strategies for everyday life. Sage shopping ; Smarter storage ; The crafty kitchen ; Can I eat it? ; Getting scrappy ; Go forth and go for it

Recipes

Directory. Fruits ; Vegetables ; Meat, poultry, and seafood ; Pantry staples ; Dairy and eggs ; Beans, nuts, and vegetarian proteins ; Oils, condiments, and spices.