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Summary
"In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom....
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"Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The...
4) Do it scared: finding the courage to face your fears, overcome adversity, and create a life you love
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True courage means taking action despite our fears. Soukup combines practical, easy-to-implement strategies for overcoming fear and resistance in your life. She helps you identify your own unique fear archetype, and embrace the core beliefs you need to overcome different types of fear. What would you do if fear no longer stood in your way? -- adapted from jacket
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In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important...
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"Are you tired of the struggle? Tired of fear, loneliness, anxiety, and not knowing who you are or what you're meant to do? You don't have to struggle anymore! In [this book], bestselling author and star of Dancing with the Stars Sadie Robertson shares her story of overcoming anxiety and fear. Sadie battled insecurity, comparison, and isolation -- just like so many of us do. And she went on a journey of transformation that has left her living a fearless...
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TRUE FEAR IS A GIFT. UNWARRANTED FEAR IS A CURSE. LEARN HOW TO TELL THE DIFFERENCE. A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust-and act on-our gut instinct. In this empowering audiobook, Gavin de Becker, the man Oprah Winfrey calls the nation's
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Overthinking isn't a personality trait. It's the sneakiest form of fear.
It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if...
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"The story of one chronically anxious woman's hilarious yearlong quest to change her own timid nature by seeking out the kinds of experiences she's spent her life avoiding. For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. What she should say to the guy chatting with her...
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"Learn how to celebrate every moment in life while living enthusiastically and following your God-given passions with New York Times bestselling author Sadie Robertson's devotional Live on Purpose. Teens and young adults will reach new depths of faith as they discover how to live life to the fullest with Sadie's 100 meaningful devotions. Live on Purpose takes the life-changing themes from Sadie's bestselling books Live Fearless and Live and helps...
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"Nightmare Fuel by Nina Nesseth is a pop-science look at fear, how and why horror films get under our skin, and why we keep coming back for more. Do you like scary movies? Have you ever wondered why? Nina Nesseth knows what scares you. She also knows why. In Nightmare Fuel, Nesseth explores the strange and often unexpected science of fear through the lenses of psychology and physiology. How do horror films get under our skin? What about them keeps...
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"Regret, hurt, and fear are familiar to us all. Often we feel trapped in their grip, but it doesn't have to be that way. Scott Sauls is our empathetic guide to the freedom that is found in God--freedom that unburdens us from regret, hurt, and fear and opens the door to a new life of relief, contentment, and hope"--